Explore our modern equipment for effective workouts. From state-of-the-art treadmills to advanced weight machines, we've got everything you need to elevate your fitness routine.
Discover our healthy nutrition plan designed to fuel your body. With balanced meals and expert guidance, achieve your fitness goals while enjoying delicious, nourishing food.
Unlock your potential with our professional training plan. Tailored workouts and expert guidance will help you reach your fitness goals efficiently, whether you're a beginner or seasoned athlete.
Personalized fitness solutions, unique to your needs. Our expert trainers create custom plans tailored to your goals, ensuring effective and enjoyable workouts that fit your lifestyle and schedule.
Bmi | WEIGHT STATUS |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |